Another technique I have used since 2011 in remembering and for inner journeying is to make a Milestone Grid. My friend Yasmin Glanville helped me with my first Grids. You will see examples of this is in some of my posts that I have done for to show the progression of events, people, research, dreams and results that come if life. This has helped me in developing two books – ‘Dream Wheels‘ and ‘Art for One World‘.
Think of a specific year.
Milestones. Description of any SPECIAL EVENT or TRAVEL. Think of nature and what you love about nature.
PEOPLE Include the people involved in the event. May include family, close friends – the people you love and relate to.
RESEARCH: How did you record this is a diary, Dream Wheel, photo or story.
DREAMS: What were the most important dreams during this time? Year? Do you have one or two dreams that stands out.
RESULTS: What were the major results of this event. Do a a collage, story, art, dance or have a party to share and celebrate remembering.
In Bali over the years have had groups come to our workshops to do art, writing and see beautiful – “Spirit of Writing and Art and shared inner journeying, acupressure yoga so will include a few photos of our groups there.